Did you smell that?

photo credit: Zazzle.com

photo credit: Zazzle.com


Depending on what it is you may hope you didn’t right? Well as a Mom of two kids and two dogs, needless to say there are some er..um, unpleasant odors permeating the house on a not so infrequent basis. Now I realize that offensive smells are not directly related to skin care, but the fragrances and products used to camouflage said scents can be irritating if they come in contact with your skin so I thought this would be a good segue, yes? Bad smells are not the kind of thing most people like to talk about at the bus stop, in the coffee shop, or in the grocery checkout lane (although quite frankly it may help pass the time when you’re stuck behind the person with 50 items in the express 15 item limit line, did she not see the sign?), but I’m not like most people. So bear with me.

I wouldn’t say I have a huge nose by most standards but it’s certainly not petite. Not one of those cute button noses. Any hopes of having a “cute” nose washed out at sea when I got kicked playing water polo at the beach as a kid. I know, I know, who plays water polo in the ocean with strong undercurrents right? Exactly, so I get pulled underwater by the current, get kicked in the nose, blood everywhere….The good news was that my nose wasn’t “broken” per-se, more like “adjusted to the right slightly”, but the end result is that my nose doesn’t quite work like it used to, making breathing a bit more difficult. What I lack in breathing prowess however, I make up for with olfaction. It’s like my sense of smell went into overdrive after that fateful day at the beach. There are many times I wish this was not the case, believe me…I am constantly asking people, “Do you smell that?” and of course they don’t so I am left to endure the stink in solitude. Spending more time indoors since our move to the perpetually soggy Northwest, my inner voice is still yapping away, and she says she’s had it with all the over-chemicaled, synthetic, “can’t pronounce a single ingredient on the bottle”, skin irritating air fresheners, so I have indulged her again and found a solution for my lonely sniffer…homemade air freshener spray!

I have come across recipes that use only water or only vodka, but I have found that an equal ratio of both works best for me, but feel free to experiment. The alcohol will break down the oil while leaving the scent intact, allowing you to mix it with water. The added bonus is that alcohol has anti-bacterial, anti-viral and anti-fungal properties, so if the spray gets on any surfaces, you can pat yourself on the back for multi-tasking…disinfecting and deodorizing!

So here are the basics:
4 ounce spray bottle (I prefer glass. Essential oils are stored in glass to prevent degradation, so I figured why mess with it, I can’t afford to have the good smell go away!)
2 ounces distilled water
2 ounces vodka (Any kind will do, but the cheaper the better because you may go through it fast if you get spritz happy.)
20-40 drops essential oils (The potency of oils vary so you can tailor the amount used to your preference. Also, several oils have anti-bacterial properties so in case you really do want to multi-task you may want to try: lavender, maleluca oil(tea tree), geranium and lemon.)

My favorite combinations are:
a. lavender and rosemary
b. lavender and sweet orange
c. cedar wood, rosemary, rose geranium, lavender (I know, I know, I can’t help it, I really like lavender)
d. eucalyptus and spearmint (seriously refreshing)

So the next time someone asks you, “Did you smell that?”, you can be armed and ready with your homemade air freshener. And who knows, you may actually enjoy talking about bad smells to total strangers once you find your olfactory bliss like me!

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The Versatile Blogger Award

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My gratitude goes to Sheila, the goddess of The Summer Goddess of Dark Shadows for bestowing this award on me. Please visit her site! So the rules of this award require that I share seven things about myself, so here they are:
1. I could eat pizza for breakfast, lunch and dinner…the possibilities are endless
2. I may be tone deaf, but I still rock out in my car so no one else can hear me and complain
3. Princess Bride is still one of my all time favorite movies after all these years
4. I have lived in a lot of college towns, but I will always be a Wolverine, “GO BLUE!”
5. One of my guilty pleasures is looking at houses and scouring interior design websites…part of me really wants to be an interior designer/architect
6. I am married to my best friend (this really is my number one)
7. I am a perpetual klutz

Now for the fun part! I have the pleasure of bestowing this award to other blogs. As I am just getting starting with my blog and this experience, having the opportunity to explore so many of the amazing blogs out there is a wonderful opportunity to expand my community and highlight some seriously talented authors. There are countless of you out there so this is just a small sampling of what I have discovered so far…Please check them out!
1. Katie Hansen Brakeman
2. In Real Life
3. The Honest Toddler
4. The Jiggly Bits
5. What’s for Dinner Ma?
6. Learning to Hit the Curve
7. Hunting for Bliss

So…now that you know seven things about me and about seven amazing other blogs, here are the rules as I understand them from others who have received this award.
1. Thank the person who gave you the award and link back to their blog
2. Post the Versatile Blogger Award Picture on your post
3. Share seven things about yourself
4. Pass this award on to seven other blogs (Some have given it to more and sharing more love is always a good thing. Of course, this is an optional thing, so no pressure…pass it along if you wish, or just enjoy a mention. I think you’re fantastic!)

I hope you enjoy exploring the amazing community on WordPress as much as I do! Happy reading!

Chocolate Almond goodness

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These little nuggets of goodness are made from a recipe adapted from an inspiring and beautiful blog I have come across (thank you Caitlin-roostblog.com)  It was originally made as a dinner biscuit, but I tweeked it make it an after dinner treat. Depending on which of my adaptations you try, you can make it more like a biscuit(less sweet) or more like a true dessert….a girls got to have her chocolate right?

Over the last few months, as I have jumped, I mean seriously, like off the high dive right into the deep end of a pool (and I’m afraid of heights mind you…another wonderful bonus of getting older, but I digress) into the gluten-free realm, I have tried to nudge my family, especially the kids into the “shallow water” of gluten-free eating. So when my son, the pickiest eater of us all gives something a thumbs up, believe me, I am going to shout the recipe out to anyone willing to listen. (just turn down the volume if I’m being too loud).

I have now made this 3 ways, using either butter or coconut oil for variety. Choose whichever one sounds good to you!

Chocolate Almond Goodness: Subtle sweetness for a mini-biscuit

  • 2 1/2 cups almond flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 eggs
  • 1/4 cup melted organic coconut oil or butter (Note: coconut oil will impart a somewhat “tropical” flavor and butter will provide a true biscuit flavoring)
  • 1/4 cup brown rice syrup
    3 Tb organic cacao powder

Preheat oven to 350F. Line a baking sheet with parchment paper or a silpat (or whatever you’ve got so things don’t stick to pan).

In a large bowl, combine the almond flour, salt, cacao and baking soda. In a medium bowl, whisk together the coconut oil, brown rice syrup and eggs. Stir the wet ingredients into the flour mixture until thoroughly combined. With a spoon or if you are willing to get dirty (which is more fun in my opinion) scoop up some dough in your hands and make small/medium blobs (very technical term) probably equivalent to 2 teaspoons or tablespoon size depending on your blob preference.

Bake for 15 minutes (give or take depending on your oven) so that a toothpick inserted into the center of a biscuit comes out clean. Let cool briefly on the baking sheet. Serve warm. ( I have also frozen the leftovers and they keep well!)

Makes about 25-28

The one below is the sweet treat version and my favorite one so far. Not too sweet, but just enough to satisfy my cravings…and hopefully yours too!

Chocolate Almond Goodness: my version of an “Almond Joy”

  • 2 1/2 cups almond flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 eggs
  • 1/4 c organic melted organic coconut oil
  • 1/2 c organic light brown sugar
    1/4 c organic cacao powder

The mixing and cooking directions are the same as above but instead of brown rice syrup use the brown sugar and add it to your dry ingredients. Enjoy!